Owning your own business can be incredibly rewarding, but also incredibly time consuming and stressful. Unwind and recharge with self-care. Self-care is basically defined as “care for oneself” and we’re giving you 40 wonderfully-simple ideas to care for yourself!

Make sure to find time in your schedule to do things that center you and energize you. You’ll be a better real estate agent, partner, mom, friend, because of it!!

40 Fun and Easy Ways to Be Good to Yourself ✨

• Get cozy and read
• Pray and be still 
• Bake something delicious
• Cook something new
• Take a bath or a shower (when you don’t have to be anywhere!)
• Go for a walk outside
• Watch you kids play at a park
• Play with your kids at a park (I love the swings!)
• Watch a funny show or movie and laugh
• Take a nap in the middle of the day
• Have coffee in bed with some mindless daytime tv
• Get your hair or nails done (or both!)
• Have coffee with friends
• Go on a date with your best friend
• Sit with your pet and love on them
• Have dinner with your family at the table 
• Try out a group workout with drinks after
• Get a massage or enjoy a spa day
• Buy a new candle and chill with it
• Find a workout dance video on Youtube and dance
• Make a playlist of your favorite songs to sing to…and sing
• Get dressed up and go somewhere new
• Find somewhere quiet outside and listen to nature noises
• Clean out your social feeds and unfollow any account that doesn’t bring you joy
• Write a list of everything you love and are grateful for
• Write a letter to someone you haven’t talk to in a while
• Get cozy at night and stargaze
• Color, paint, or create something awesome
• Give your loved ones a really long hug
• Do a task that you’ve been avoiding
• Walk around your neighborhood and listen to the environment
• Clean and organize your office space
• Rearrange or paint a room
• Clean your sheets and light a candle and lay in your clean bed
• Watch a TED Talk or inspirational video
• Make a goals list and encourage yourself
• Write down anything you’re nervous about – clear it from your head
• Do something nice for someone you love
• Volunteer to help out someone you may not know
• Do something you loved doing as a kid – mine is riding a bike!

My favorite way to unwind is to sit down and watch some really “bad” reality TV. I also LOVE going for walks outside – especially in the spring and fall. I also really love going on a date with my husband, playing a game with my kids, or going on a fun weekend night hang sesh with my BFFs! 💓

What’s your favorite way to unwind and treat yourself!

XOXO,
Sarah